Tag Archives: anxiety
Anxiety problems are becoming more and more part of the conversation recently and I’m totally here for it. I’m seeing bloggers, celebrities and friends all come out from the shadows and share that they have anxiety issues. There’s no shame or blame in suffering from anxiety. What’s so great about more people stepping forward to talk about their problems is that more people are realizing they could be suffering from anxiety and seeking the help they need. Awareness is so important because it helps people stop suffering in silence.
Just as the increasing awareness of anxiety prompts people to seek the help they need, a similar shift is crucial in the realm of substance abuse. The recognition that there's no shame in facing addiction is a vital step towards fostering a more supportive and understanding society. In the context of addiction recovery, the importance of long term treatment cannot be overstated. By incorporating comprehensive and extended interventions, individuals navigating the complexities of addiction can find the sustained support they need to overcome challenges and achieve lasting recovery. Read more
Absolutely every single person has their battles. A battle that isn't talk about as much as it should be is anxiety. Diagnosed or not, many people suffer with various degrees of anxiety disorders and there’s a chance that someone you love could be dealing with one. When you're in a new relationship and you see something like anxiety rear its ugly head, it can be scary... especially if you've never encountered anxiety before. Here’s how to deal.
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Feeling a little cranky and anxious? Changing your diet up may help—cut down or eliminate these foods for a healthier and happier attitude. Read more
