Few things in life hurt as much as the end of a long-term relationship. It was all amazing at the start. You were in love. You had fun. You had passion. You couldn’t keep your hands off each other. It all felt so beautiful. It really felt like you could go on together forever and take on the world. But things changed. Maybe you got married, or had children. Maybe there was a family tragedy, or a house move that didn’t go to plan. Whatever it was, the passion is dying and the relationship is struggling. You feel alone, frightened, and sometimes even desperate. Read more
It’s not easy to maintain a healthy relationship. In fact, one of the questions I hear from clients most often is, “How do I keep the romance alive as the years go on?”
Here are 6 steps to help you tackle this tough topic. Read more
Did you know that some women can have orgasms from breast stimulation alone?
In fact, a nipple orgasm is the second most common form of orgasm for women.
Every woman (and man) differs in the way they want to be touched, and some women might not like having their nipples touched. Read more
Sound familiar? If you’re carrying a few extra pounds it’s tempting to blame a sluggish metabolism. But what is metabolism really?
Metabolism is the sum total of all the chemical reactions in the body. Most of us think of metabolism only as a calorie-burning phenomenon—a body process that relates to thermic efficiency. But this definition alone is inadequate. Relying on it may explain why the approaches to metabolism we’re accustomed to, such as exercise and diets that “kick-start” it, are not effective. Read more
One of the more common questions I field has to do with the constantly and rapidly growing number of skin care products, at home remedies, and office treatments for improving your life, health, and appearance. Read more
By now, I’m sure you’ve all seen the video of Solange Knowles attacking Jay Z in an elevator while Beyonce watches. I’ve heard a million different theories on what went on in that elevator. Everything from a drunken reaction to friends getting kicked out of a party to cheating allegations to Solange showing the couple some dance moves. (Pretty sure that last one is a joke.) But the truth is that no one, aside from those three and their bodyguard, is every really going to know what happened in that elevator. But, the whole ugly situation—and family violence is always ugly, I don’t care how many “hilarious” internet memes are flying around, I will never laugh at something this serious—got me thinking…what should you do when your family doesn’t get along with your man? Well, here are some tips. Read more
