David Krausse
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Every year I remind myself to eat healthy during the holiday season. I made it through Halloween with collateral damage, but it wasn’t a complete disaster. Of course, we all have our own definition of collateral damage, mine being “approximately … Continue reading
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I’ve been going to the same gym at approximately the same time of day for years now. Which means that I’ve seen many of the same people day after day, week after week, year after year. With the exception of … Continue reading
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Approximately five years ago I made the decision to attempt one of those 12-week body transformation programs. I lost 35 pounds in 12 weeks and got into the best shape of my life. I didn’t know it at the time, … Continue reading
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Several times a week I have people ask me how I lost all the weight. Really, you’re in the gym and you want to know how to lose weight? Is there any subject in the world more analyzed than weight … Continue reading
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