Monthly Archives: July 2014

What your “Break Up” Style Says About You

Let's face it: Ending a relationship can be one of the most difficult things you have to go through in your life. As a relationship expert and psychotherapist, I've seen many people's reactions to a relationship that just didn't work out (some pretty, and some not!), and I've learned that the way a person reacts to this hardship really says a lot about them. I've compiled a list of 4 types of break-up personalities I've seen and my take on what's really under the surface. Read more

What Do Men Want In A Woman?

What is it that men desire in a woman? If a man could describe his perfect woman, what would she be like? These are just two of the questions women have been looking for answers to for generations, and to be brutally honest, they are questions that don’t have an actual answer. You see, despite what some “experts” tell you, there isn’t one type of woman all men go for. Read more

“Let’s Talk About Sex Dreams” – What Sex with the Ex-Boyfriend Means

The ex boyfriend is a very popular character in our naughty dreams. Even though it may be light years since you were with this person, he STILL continues to appear in your dreams, bringing those old feelings back to the surface that leave you wondering if you still may be holding a flame.

Jennifer, a 37 year old, happily married client of mine began having recurring dreams of having downright filthy sex with her ex boyfriend. She hadn’t spoken to nor seen him in over ten years so she was at a complete loss as to why he was steaming up her dreams lately. What I asked her is the first thing you need to ask yourself when you get a naughty dream about your ex boyfriend... Was he your first love? He was indeed! The second question was, how is the intimacy in your marriage right now? According to Jennifer, it was “meh.” Once every couple of weeks and sometimes once a month. Don't worry, I told her. It's not that you want him back, it's that you want what he represents back: excitement, bubbles, passion!  Like Jennifer, you are likely to get these dreams when your marriage or current relationship gets a little too routine and humdrum, as all marriages do from time to time.  Your dream is using your ex to remind you of the passion that is still alive inside of you.  These dreams are actually good for you and are alerting you to the fact that the passion department doesn’t want to become a thing of the past. So if you are dreaming of sex with your ex, it might be a good idea to get thyself down to Victoria's Secret® and buy something red and lacy in order to kick up spice a few notches. Bring back the spice and the ex won’t have to pay you a visit in your dreams anymore. Sometimes the ex boyfriend we dream about does not have such fond memories attached to him. Sometimes it’s the ex where the relationship was abusive or ended horribly. In these cases, rest assured that your dreams are trying to help you overcome the past. I’ve had countless people ask me why they are dreaming of getting back with their abusive ex, why the dreams are pleasant when the relationship was so awful. The reason why is that your inner dreaming mind is trying to help you make peace with it. A lot of women, and men, who have been in abusive relationships have a hard time forgiving themselves for being in it for so long. They also cannot seem to let go of the anger they still hold towards the ex. This is something that must be let go of in order to have peace of mind. You certainly don’t have to make friends with the nasty ex, but you do need to make friends with yourself, your past self and your present self, otherwise you are likely to bring that anger and fear into future relationships. Once you make peace with the past and with yourself, the dreams are likely to stop. Have you had any naughty dreams about your ex? Post them in the comments below and I will try to address them for you. And stay tuned because next week we will cover the dreams about having sex with an ex spouse!

How to Masturbate

 

Being able to please yourself is one of the most important steps in cultivating an amazing sex life. The great thing about masturbating is that you get to do it whenever you want and whether you’re in a relationship or not it’s important to know exactly how and where you like to be touched.

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When Is The Right Time To Say, “I Love You”?

Have you been keeping up with The Bachelorette this season? I’m obsessed with the show in general, but this season isn’t doing it for me. Everyone just kind of seems vanilla to me. There aren’t really any bad boys or rule breakers. And as much as I hate to use this phrase, it does seem like everyone is there for the “right reasons.” Of course, that’s a good thing for Andi. At the end of the day, you don’t want to end up with someone who’s trouble. But, it does make for less exciting TV viewing. One thing I’ve noticed more this season than any other is how quickly the men are telling Andi they love her. Marcus told her on the first date, which she seemed to dig. But, that felt way, way too early to me. I take love very seriously (I made it my business for crying out loud!) and if anyone told my clients or me on a first date they were in love, it would be creepy, not romantic. So, here are some tips for when I think it’s the right time to say, “I love you.” Read more

How To Have Body Confidence For Summer

Summer is in full swing and that means longer days, romantic getaways and less clothes! Not everyone feels comfortable in shorts, tank tops or (shudder) a bathing suit though, and sometimes the thought of stripping down to next to nothing on a date with someone new feels like torture. If you find yourself declining date invites simply because you don't feel confident about your body, you might be missing out on a potential love match. Here is how to increase your body confidence for the summer, and all year round. Read more
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